Virtual Workshop: Stress Management
Want to learn techniques which could improve overall health by managing your stress?
Note: This event has already passed.
Mar 5 2021, 11 am - 12 pm
Mar 5 2021, 11 am - 12 pm
Location: via Microsoft Teams
Cost: Free
This class will address managing stressful situations which could improve your overall physical and mental health through awareness, self-care and putting a plan into action.
Please sign-in using the MS Teams link below, at least 5 minutes prior to the start time.
Registration is not required. If you are not already an MS Teams member, you will need to download Microsoft Teams (MT) and join from a browser.
