Virtual Workshop: Stress Management
Want to learn techniques which could improve overall health by managing your stress?
Location: via Microsoft Teams
This class will address managing stressful situations which could improve your overall physical and mental health through awareness, self-care and putting a plan into action.
Please sign-in using the MS Teams link below, at least 5 minutes prior to the start time.
Registration is not required. If you are not already an MS Teams member, you will need to download Microsoft Teams (MT) and join from a browser.
Microsoft Teams Link: