Virtual Workshop: Mental Health Wellness

Location: via Microsoft Teams
Cost: Free

Discover proactive strategies to nurture your mental well-being and build a foundation for a balanced and fulfilling life. Learn techniques for managing stress, improving mood, and fostering positive self-esteem, empowering you to thrive personally and professionally.

Please sign-in using the MS Teams link below, at least 5 minutes prior to the start time.

Registration is not required. If you are not already an MS Teams member, you will need to download Microsoft Teams (MT) and join from a browser.

Microsoft Teams Link:
https://dod.teams.microsoft.us/l/meetup-join/19%3adod%3ameeting_78bf74214e684a83be5f08d51bbb72c3%40thread.v2/0?context=%7b%22Tid%22%3a%22fae6d70f-954b-4811-92b6-0530d6f84c43%22%2c%22Oid%22%3a%221015f5c7-caff-4f8f-9c20-3faa2167bd30%22%7d

Information: Family Advocacy Program Manager: 410-278-1711