An official army family and MWR Site

Virtual Workshop: Emotional Eating

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Note: This event has already passed.

Location: via MS Teams
Cost: Free

The focus of this presentation is to aid participants in developing and maintaining healthy eating habits. Objectives include defining mindful eating, practicing steps to maintain mindful eating habits, learning how to identify hunger, and incorporating mindful eating into one's daily routine.

Microsoft Teams Link:
https://dod.teams.microsoft.us/l/meetup-join/19%3adod%3ameeting_f28e61c76cfe4c8e8a142fec30a2b7b8%40thread.v2/0?context=%7b%22Tid%22%3a%22fae6d70f-954b-4811-92b6-0530d6f84c43%22%2c%22Oid%22%3a%22cd9f0fe7-c7d2-4362-a13a-ff889abf6082%22%7d Information: Please call the Family Advocacy Program Manager: 410-278-7478.