Virtual Workshop: Emotional Eating
Dec 7 2023, 11 am - 12 pm
Dec 7 2023, 11 am - 12 pm
Location: via MS Teams
Cost: Free
The focus of this presentation is to aid participants in developing and maintaining healthy eating habits. Objectives include defining mindful eating, practicing steps to maintain mindful eating habits, learning how to identify hunger, and incorporating mindful eating into one's daily routine.
Microsoft Teams Link:
https://dod.teams.microsoft.us/l/meetup-join/19%3adod%3ameeting_f28e61c76cfe4c8e8a142fec30a2b7b8%40thread.v2/0?context=%7b%22Tid%22%3a%22fae6d70f-954b-4811-92b6-0530d6f84c43%22%2c%22Oid%22%3a%22cd9f0fe7-c7d2-4362-a13a-ff889abf6082%22%7d
Information: Please call the Family Advocacy Program Manager: 410-278-7478.