Description: Instructor led. MixxedFit® is a people-inspired fitness program (all fitness levels) that combines explosive dance movements with bodyweight toning.
Location: Hoyle Gym, Otto Rd, Bldg E4210
Day: Tuesdays
Time: 11:30 a.m. - 12:30 p.m.
Cost: $30 (8 consecutive classes)
Pre-Registration Required: 410-278-4124 / 4011 or EMAIL
Information: Leisure Travel Services, 410-278-4124 / 4011 or EMAIL
LET’S GET PHYSICAL! With summer approaching, it’s the perfect time to improve everyone’s fitness with the 14th Anniversary of STRONG B.A.N.D.S.! Learn health and wellness tips here.
LET’S GET PHYSICAL! With summer approaching, it’s the perfect time to improve everyone’s fitness with the 14th Anniversary of STRONG B.A.N.D.S.! Learn health and wellness tips here.
Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?
Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.
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