An official army family and MWR Site

Adult Fitness: MixxedFit® Dance Fitness

Description: Instructor led. MixxedFit® is a people-inspired fitness program (all fitness levels) that combines explosive dance movements with bodyweight toning.

  • Cardio Dance Fitness
  • Bodyweight Toning
  • Explosive Dance Movements

TWO LOCATIONS:

AA Location: AA Recreation Center, 6432 Ashbury St, Bldg 3326
Next Group of Classes: Aug 21 - Oct 9
Day: Wednesdays​​​​
Time: 11:30 a.m. - 12:30 p.m.

EA Location: Hoyle Gym, Otto Rd, Bldg E4210
Next Group of Classes: Sep 17 - Nov 5
Day: Tuesdays​​​​
Time: 11:30 a.m. - 12:30 p.m.

Cost: $30 (8 consecutive classes)
Pre-Registration Required: 410-278-4124 / 4011 or EMAIL
Information: Leisure Travel Services, 410-278-4124 / 4011 or EMAIL

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