Virtual Workshop: Healthy Sleep Habits

Location: via Microsoft Teams
Cost: Free

This seminar covers the basics of proper sleep hygiene practices. We will discuss how to get a better sleep and the benefit of sleep tracking.

Please sign-in using the MS Teams link below, at least 5 minutes prior to the start time.

Registration is not required. If you are not already an MS Teams member, you will need to download Microsoft Teams (MT) and join from a browser.

Microsoft Teams Link:
https://dod.teams.microsoft.us/l/meetup-join/19%3adod%3ameeting_fa05f9ce9fe74eecbda9633ea427aa11%40thread.v2/0?context=%7b%22Tid%22%3a%22fae6d70f-954b-4811-92b6-0530d6f84c43%22%2c%22Oid%22%3a%22f14eefb9-bf53-4af5-81a0-13c3337e7565%22%7d

Information: Financial Readiness Program Manager: 410-278-2453