Registration: Ends: Jan 24 (Winter/Spring Session)
Vovinam Việt Võ Đạo - Vietnamese Martial Art is a training of the body and mind. In this class you will learn punches, kicks, escapes, falls, rolls, and levering techniques used in self-defense. By learning these skills, you will be able to combat an attacker and counter common attacks such as neck choke, front and back bear hug, hand grab and many more. Join to improve self-confidence and self-esteem, increase strength and flexibility, sharpened awareness and better focus. Learn skills to defend yourself and protect others in real life situations such as school, work, and public places.
Program Dates: Jan 27 - May 18
Location: Youth Center Gym, Bldg 2522 (Aberdeen)
Time: 5:30 – 7 p.m., Mondays
Ages: Boys and Girls 8-17
Cost: $55 (Uniform/name tag required and can be purchased from coach)