An official army family and MWR Site

Spin Class

AA Location: AA Fitness Center, Bldg 320
Times:

  • Tuesdays, 6-7 a.m.
  • Tuesdays, 11:30 a.m.-12:30 p.m.
  • Wednesdays, 4:45-5:45 p.m.
  • Thursdays, 6-7 a.m.
  • Thursdays, 11:30 a.m.-12:30 p.m.

EA Location: Hoyle Gym, Bldg E4210

  • Mondays, 4:45-5:45 p.m.
  • Thursdays, 11:30 a.m.-12:30 p.m.

Description: Co-ed. The ultimate fitness results. Rides are set to a motivational soundtrack and may vary and blend technique, intervals, resistance rides, climbs and sprints for a fun, challenging and rewarding cardio experience.