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CYS Sports - Functional Fitness Clinic

The CYS Functional Fitness Clinic focuses on functional movement patterns to strengthen muscles in the upper and lower body at the same time. Functional fitness exercises also emphasize core stability.

Registration: Aug 17-Sep 11 (Monday through Friday only ~ call in). With limited registration hours due to COVID-19, please call Parent Central Office at 410-278-7571/1233 to register by phone on Mondays through Fridays 8 a.m.-3 p.m. Credit cards or debit cards will be accepted over the phone. No in-person payments will be accepted until further notice. Registration form can be found on the Child and Youth Sports webpage, scroll down to CYS Sports Registration Packet. Scan or email to:

Program: Mondays, starting Sep 14. Training held every Monday.
Times: Ages 5-9 yrs: 4-5 p.m.
            Ages 10-17 yrs: 5:30-6:30 p.m.
Location: CYS Soccer field (behind Bldg 2521 on Bayside Dr.)
Ages: CYS eligible Youth ages 5-17 yrs.
Cost: $25 (Spring Sports Credit may be used for fall Clinic fees.)

ADDITIONAL INFO: Youth must provide own water bottle and dress for physical activity. NO sharing of any equipment. NO exceptions. Parents and youth must leave the practice area immediately after their class ends.

Sports physicals are required, and are due on Sep 14.

Information: Contact Youth Sports or call: 410-306-2297