An official army family and MWR Site

Body Blast

AA Location: AA Rec. Center - Ballroom, Bldg 3326
Times:

  • Thursdays, 11:30 a.m.-12:30 p.m.

EA Location: Hoyle Gym, Bldg E4210
Times:

  • Wednesdays, 11:30 a.m.-12:30 p.m.

Description: Co-ed. A high-energy fitness class that caters to everyone. It combines athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. Help improve your overall fitness, tone your body, and improve coordination, strength, agility and endurance.